I bought the AI coach, it's not just a personalized program, it's also a therapist. I trauma dumped on this poor program & it did such a good job handling it, also I give it constant feedback & it changed my meals & plan accordingly so well! I am glad I bought it.

Ember has been an incredible teacher and source of motivation, helping me learn so much about my body that I never knew before. Thanks to Ember, I've successfully achieved my fitness goals and naturally developed healthier habits over time. What really stands out is how perfectly balanced the meal plans are - they provide exactly the right fuel I need to build muscle and burn fat while keeping me satisfied throughout the entire day.

Having a daily reminder really helps, because it is easy to ignore an app. Ember really helps me - typically after eating unhealthy food, and late nights. No more guilt.